Athlete Approved/ Main Dishes/ Poultry

Roasted Chicken and Potatoes with Herb Sauce

Roasted Chicken and Potatoes topped with tasty Green Herb Sauce – easy one pan meal full of bold flavors!

Oven Roasted Chicken

I’m a huge fan of one pan meals (like this one, and this one). I’m not sure if it’s the convenience of putting all the ingredients in one pan or the fact that you can stick it in the oven and relax for an hour or so. Either way, one-pan meals are the way to go!

Baked Chicken Potatoes

Aside from one-pan meals, I’m also a fan of chicken with potatoes. You can find more chicken and potato dinner ideas here, or here. I love using different cuts of chicken and different types of potatoes.

Lemon Chicken

This recipe is a spin on the classic lemon roasted chicken.

Herb Roasted Potatoes

Since I left the skin on the chicken, I used butter instead of olive oil in order to get a deeper color. I also didn’t add too much lemon to the dish because the real star is the Green Herb Sauce.

Green Herb Sauce

It is so simple to make! Just throw all the ingredients into a food processor and pulse a few times. The herb sauce gets brushed over the hot chicken as soon as it comes out of the oven. The flavors mingle together and stick onto the perfectly roasted chicken. Your nose will thank you!

5.0 from 1 reviews
Roasted Chicken and Potatoes with Herb Sauce
 
Author: 
Nutrition Information
  • Serves: 6
  • Serving size: 
  • Calories: 440
  • Fat: 21 g
  • Saturated fat: 7 g
  • Trans fat: 0 g
  • Carbohydrates: 40 g
  • Sugar: 2 g
  • Sodium: 501 mg
  • Fiber: 3 g
  • Protein: 26 g
  • Cholesterol: 110 mg
Recipe type: Main Dish
Cuisine: Poultry
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 1 whole chicken, quartered
  • 3 lbs Yukon gold potatoes, halved then quartered
  • 2 tbsp butter, melted
  • 1 tsp salt
  • 1 tsp black pepper
  • ½ tsp dry rosemary
  • 2 cloves garlic, pressed
  • 2 lemons
Herb Sauce
Instructions
  1. Preheat the oven to 350°F.
  2. In a small bowl, combine melted butter, salt, pepper, rosemary, garlic, and juice of one lemon.
  3. In a large roasting pan, arrange potato wedges in a single layer. Coat potatoes with ⅓ of the butter mixture. Toss to combine.
  4. Place chicken pieces over the potatoes. Rub the rest of the butter mixture onto chicken.
  5. Cut remaining lemon into wedges and arrange over potatoes and chicken.
  6. Roast in oven 1½ hours, or until chicken reaches 170°F.
  7. While the chicken and potatoes are roasting, prepare the herb sauce.
  8. In a small food processor, combine all ingredients. Process just until finely chopped (you don't want a paste!).
  9. When the chicken is cooked, remove from oven. Immediately top chicken pieces with herb sauce and let sit 10 minutes before cutting. Use remaining sauce for serving.

Herb Chicken

 

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3 Comments

  • Reply
    Stylianos Kalamaras
    April 25, 2016 at 7:08 pm

    This is the best recipe!!! My girlfriend made this for me and it was so good.

  • Reply
    Keith @ How's it Lookin?
    April 26, 2016 at 3:35 pm

    Everything looks great. This is one of my favorite meals ever, thanks a lot

    • Reply
      Angelina
      April 26, 2016 at 10:02 pm

      Glad you enjoyed it 🙂

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